Barre Pilates Classes - South PerthStrengthen, lengthen & tone ...
Get lost in the music and achieve the body you've always wanted with Essence Barre Pilates classes in South Perth. Barre Pilates is a targeted, full-body workout performed at a ballet barre which helps create longer leaner muscles and better body posture. High intensity and very low impact, Barre is a great fun workout without excessive stress on your joints. No prior dance experience is required to join our Barre Pilates classes. As long as you can hold a ballet barre, you can do Barre classes at Essence Pilates - South Perth.
Key Benefits of Barre Pilates at Essence South Perth include:
- reduced body fat
- firm elongated muscles
- flat abdomen and toned physique
- higher muscle definition
- increased strength and endurance
- improved body alignment
- lifted seat
Develop a toned and more balanced you. Experience Barre Pilates at Essence to strengthen, lengthen and tone - give your body the love and attention it deserves to better face the stresses of todays world!